With a baby on the way, your dental health is probably the last thing on your mind. Your body is changing in more ways than ever, your clothes don’t fit, cravings are out of control, and the list goes on and on. However, poor dental hygiene during pregnancy can lead to long-term consequences for both you and your baby. Understanding and preventing the dental issues that are associated with pregnancy can leave you worry-free and allow you to focus on the important things during such an important time in your life.
Pregnancy and Dental Health Myths
There are a number of misconceptions regarding pregnancy and oral care. One myth is that it is unsafe for pregnant women to go to the dentist due to the radiation from X-rays and other procedures that are perceived as harmful to the baby. This is definitely not the case, and you should at a minimum continue your regularly scheduled dentist appointments. It’s an even better idea to visit your dentist if you are planning to become pregnant to help set a plan to keep your teeth and gums healthy throughout.
Another myth is that teeth lose a significant amount of calcium during pregnancy because the growing baby has nutrients move to somewhere else in the body for support. However, this is untrue, and any dental changes that occur during pregnancy are due to hormone changes in the body. It is still important to increase the amount of calcium you intake to ensure both you and your baby have the proper amount of calcium needed for development, particularly during the third trimester. Prenatal vitamins usually contain an adequate amount of calcium and other important nutrients such as Vitamin D.
Risks with Oral Hygiene
One of the most common dental issues for expecting mothers is gingivitis. High and fluctuating hormone levels can lead to an increase reactivity in the mouth during pregnancy, which can potentially cause gingivitis, a type of gum disease. Symptoms of gingivitis include red or swollen gums.
Tooth decay is another potential pregnancy risk, especially for mothers that suffer from morning sickness. For those who vomit often as a result of morning sickness, acid in the mouth breaks down the enamel and increases the risk of tooth decay, which can lead to cavities.
Even after giving birth, dental risks can still persist due to various reasons. Moms often are overwhelmed caring for the newbourne and neglect their own health and continue for many months to have erratic hormone levels, both of which can lead to tooth decay and gum disease.
Treating and Preventing Dental Issues
Fortunately for those who are concerned about dental issues during pregnancy, you can take preventative measure to reduce the risk of harm to oral hygiene. The best and most basic way to prevent dental issues is to simply maintain or step up your oral hygiene routine, committing to brushing and flossing two to three times a day. Also, stay hydrated and try your best to stick to a low sugar and starch diet to protect your teeth.
Want to make sure your oral health is in check with your baby on the way? Allegiance Dental Associates delivers the kind of gentle, trusting care you want for you and your baby so you can spend less time worrying and more time on the things that matter. Contact us today to set up an appointment.